Anti Aging Skin Treatments
We all age, unfortunately it’s a natural process that happens as we advance in years. It happens as the body gets older, tissue and cells alter in the way they work and internal organs start to show the effects of their efforts over the years. Add to this the way limbs and joints start to show their age and you get the picture. We can’t stop the process but it is becoming easier by the year to challenge the speed with which old age creeps up on us, by employing the use of the plethora of available anti aging skin treatments and other aging skin care products.
Simply by paying attention to what your body is saying to you, knowing what these signals mean and acting on the messages, we are all able to take a massive step towards slowing down the ageing process. Healthy eating is one such easy to implement step that should be included in everyone’s anti aging systems. The benefits are massive and when coupled with the other simple to implement step of drinking more water the results will quickly knock years off your outward appearance and also greatly increase the ability of your major organs to work as they did when you were younger.
One of the first areas that the aging process shows is the skin, with the face undoubtedly especially prone to ageing before it’s time. That’s the reason why medical professionals recommend you start anti aging facial treatments in your teens…yes teens. Of all the anti aging products that are available to purchase, anti ageing cream is the product that takes up the lion’s share of shelf space. Two reasons why, as I have said it’s the first to show our age and secondly it’s the most noticeable part of the body when we meet others, which makes us more likely to actually do something about it.
It goes without saying, if this is the most widely used anti ageing product, there are many brands of all shapes, sizes and prices, so be very careful to purchase one that is right for what you need it to do. If you are just starting out with your anti aging skin treatments it may take a few samples to find the right one so a good place to start is with those that are herbal based, natural creams or lotions. Remember, if you do have sensitive skin or an allergy you are aware of, this will not guarantee it will not contain an ingredient that may result in some level of allergic reaction. It pays to read the label of ingredients or speak to the sales assistant or do some level of online research prior to you making the purchase.
The best anti aging creams will contain ingredients know to reduce wrinkles and lines, which are gentle on the skin and are natural products. Vitamin E and collagen are two such ingredients but also look out for these well proven antiaging ingredients
Alpha Hydroxy Acids
Anti Aging Skin Treatments SPF30 Sunscreen
If you are looking for the best anti aging skincare method look no further than the simple step of always wearing a high factor, preferably spf30, sunscreen. Without doubt exposing your face to the suns rays, without first protecting it with an anti aging sunscreen, is the number one way to damage your skin. Add either a separate anti aging sunscreen or use an anti aging creme that contains sunscreen with a SP factor of at least 30. By doing this you will help slow down the skins aging process considerably.
As we get older, collagen, a protein produced naturally by the body that aids the firmness of the skin, is not produced in the same quantities as when you were younger. This coupled with lifestyle habits such as exposure to the elements; wind; rain; cold; heat (through sunlight); and drinking alcohol, smoking cigarettes or taking illegal substances all contribute to those recognizable signs of age. When you have reached this stage, even using the very best anti aging creams is not going to reverse the damage that has already occurred, you are into damage limitation, and an anti aging skin care treatment which contains vitamin E and anti oxidants like green tea are the ones that regularly top the dermatologist recommended skin care products list.
You have undoubtedly heard the saying “Prevention is better than cure”, this adage very much applies to facial anti aging. If you really want to slow down the process of skin ageing you should put in place an anti aging skin care regimen well before those first signs begin to show. If you are reading this and your skin is youthful and line and wrinkle free, start right now, it will not always stay that way and ladies if you do have those tell tale signs of aging it’s not too late to start applying anti aging facial products and leading a more healthy lifestyle by eating more anti aging superfoods.
Anti Aging Skin Treatments
Watch the anti aging skin treatments video for a few tips on what might be the best anti aging treatment for your skin type.